Hawai‘i Regional Cuisine (HRC)

Hawai’i Regional Cuisine (HRC) is a groundbreaking culinary movement that emerged in the early 1990s. Led by a group of twelve visionary chefs who wanted to showcase the islands’ unique bounty, it was a blend of traditional techniques with global flavors. Drawing from Japanese, Chinese, Filipino, Portuguese, and native influences, the result was a new style of cooking that celebrated Hawai‘i’s diverse cultural roots and vibrant agriculture. Fresh, locally sourced ingredients like taro, sweet potato, mango, ahi, and grass-fed beef take center stage in dishes that are as inventive as they are rooted in place.

Today, Hawai‘i’s culinary scene is thriving, driven by a new generation of chefs who continue to honor HRC principles while pushing boundaries. From award-winning fine dining to creative food trucks and farmers market pop-ups, the islands offer something for every palate.

Honolulu, in particular, has become a dining destination, with neighborhoods like Kaimukī and Kaka‘ako showcasing bold flavors and sustainable sourcing. Beyond the plate, Hawai‘i’s food culture reflects a deep sense of community, history, and aloha — where sharing a meal is more than nourishment; it’s a way to connect, preserve tradition, and celebrate the land that sustains it all.

Whether you’re planning a foodie-focused trip or you’re a local looking to try something new, here’s a list of the top restaurant openings in Hawai‘i this year.

Kamana Kitchen (Facebook)

Kamana Kitchen (Kailua-Kona, Hawai‘i Island)

A beloved Big Island favorite, Kamana Kitchen expanded in 2024 with a new location in Kailua-Kona. Specializing in Northern Indian cuisine, Kamana offers flavorful curries, housemade naan, and creamy lassis in a cozy setting. This new location brings the same authentic taste of India with a view of the Pacific.

• Address: 75-5770 Ali‘i Dr., Kailua-Kona, HI 96740
• Website: https://www.kamanakitchen.com

Paris.Hawaii (Waikīkī, O‘ahu)

Back and better than ever, Paris.Hawaii reopened in a new Waikīkī space in 2024. Blending fine French techniques with seasonal local ingredients, Chef Yuya Yamanaka crafts multi-course tasting menus that tell a story through flavors, textures, and beautiful plating. Located in the heart of Waikiki, this restaurant is perfect for those looking to enjoy a fine dining experience near the famous Waikiki Beach. For special occasions or romantic evenings, this intimate restaurant is hard to beat.

• Address: 413 Seaside Ave., Honolulu, HI 96815
• Website: @paris.hawaii

Lady Elaine (Mānoa, O‘ahu)

Opened in December 2024 at Mānoa Marketplace, Lady Elaine is the latest venture from Dusty Grable’s Lovers + Fighters restaurant group. The name and theme are inspired by the character Lady Elaine from Mister Rogers’ Neighborhood, reflecting a commitment to creating a welcoming and playful community atmosphere. This Mediterranean-inspired eatery offers a variety of dishes designed for family-style sharing. The menu features items like ‘ahi crudo with olive tapenade, harissa seafood stew, and pimenton lamb chops served with romesco verde and charred broccolini. Vegetable-forward dishes, such as sumac cauliflower with ‘ulu hummus and tahini charred cabbage, have also received praise.

• Address: 2756 Woodlawn Dr., Honolulu, HI 96822
• Website: Yelp

Little Plum (Mānoa, O‘ahu)

Little Plum brings small plates, bold flavors, and a vibrant wine list to the heart of Honolulu. The menu changes weekly but always centers around fresh island ingredients prepared with global techniques. Expect dishes like miso-glazed eggplant, seared fish collar, and silky yuzu cheesecake. The cozy bar area is perfect for enjoying craft cocktails and socializing.

• Address: 3611 Waialae Ave., Honolulu, HI 96816
• Website: Yelp

Fork and Salad (Wailuku, Maui) Facebook

Fork and Salad (Wailuku, Maui)

Focused on sustainability and fresh, fast dining, Fork and Salad recently opened its third Maui location in Wailuku. Their build-your-own salad and bowl bar makes eating healthy easy and delicious. With many ingredients sourced from Maui farms, it’s a great example of how Hawaii restaurants are embracing local agriculture.

• Address: 1063 Lower Main St., Wailuku, HI 96793
• Website: forkandsaladmaui.com

Mille Fête (Honolulu, O‘ahu)

Opened in February 2025 in Honolulu’s Chinatown, Mille Fête is a collaboration between James Beard Award-winning chef Robynne Maii of Fête and New York pastry chef Katherine Yang. This modern American bakery offers a wide range of sweet and savory items, including tall cakes, sandwiches, breads, cookies, pastries, and gelato. Signature offerings include the Spam bao — a thick-cut Spam with shredded cheddar in a delicate baked bao bun — and the Ludovico curry chicken sandwich, featuring local chicken and golden raisins tossed in a curry mayo between house-baked kopitiam milk bread.

• Address: 1113 Smith St., Honolulu, HI 96817
• Website: millefete.com

Local Favorites and Hidden Gems

Honolulu is home to a plethora of hidden gems that are sure to satisfy any appetite. From hole-in-the-wall eateries to local favorites, these spots offer a taste of authentic Hawaiian cuisine. Some local favorites include:

• Helena’s Hawaiian Food: A family-owned restaurant serving traditional Hawaiian dishes like laulau and Kalua pig, this spot is a beloved institution, known for its hearty, flavorful meals.
• Ono Seafood: A popular spot for poke bowls and other seafood delicacies. Ono Seafood is a go-to for fresh, delicious poke that captures the essence of island flavors.
• Giovanni’s Shrimp Truck: A food truck serving up garlic shrimp and other local favorites. Giovanni’s is a must-visit for anyone looking to experience the best of Hawaii’s food truck scene.
• Koko Head Cafe: A brunch spot offering dishes like loco moco and breakfast burritos, with its creative menu and cozy atmosphere, Koko Head Cafe is a favorite among locals and visitors alike.
• MW Restaurant: A contemporary American bistro with a focus on locally sourced ingredients. MW Restaurant combines modern culinary techniques with the freshest local produce to create unforgettable dishes.

Unique Dining Experiences

Honolulu offers a range of culinary experiences that are sure to make your meal memorable. From dinner cruises to cooking classes, there’s something for every taste and budget. Some unique dining experiences include:

• Dinner Cruises: Enjoy a dinner cruise around the island, offering stunning views of the coastline and a menu of local specialties. It’s a perfect way to combine sightseeing with a delicious meal.
• Cooking Classes: Take a cooking class at a culinary school, where you can learn to make traditional Hawaiian dishes like laulau and haupia. These classes offer a hands-on way to immerse yourself in the local cuisine.
• Farm Visits: Visit a local farm to learn about sustainable farming practices and enjoy a meal made with ingredients sourced right from the land. It’s a great way to connect and support local agriculture.
• Traditional Hawaiian Luau: Experience a traditional Hawaiian luau, complete with live music and hula dancing. Enjoy a feast of local dishes while soaking in the rich cultural heritage of Hawaii.
• Food Truck Festivals: Attend a local food truck festival, where you can sample dishes from a variety of vendors and enjoy live music and entertainment. These are a fun and casual way to explore the diverse flavors of Honolulu.

With these new additions and unique experiences, Honolulu’s culinary scene continues to thrive, offering endless opportunities for food lovers to explore and enjoy.

The post The Best New Restaurants by Island for Foodies appeared first on Hawaii.com.

From the lush valleys of Hilo to the golden shores of Maui, a wave of new Hawaiian restaurants has rolled in — each bringing its own flavor, story, and spin on local or international cuisine. Whether you’re planning a trip or just hungry for something new, these hot new spots are shaking up the islands in all the right ways. And with everything from upscale French-inspired dining to spicy Korean comfort food, there’s something for every palate.

Paris.Hawaii: French-Japanese Fusion Comes to Honolulu

• Location: 413 Seaside Ave Suite 2F, Honolulu, HI 96815
• Website: @paris.hawaii

After a brief hiatus, Paris.Hawaii has returned to Waikīkī with a fresh concept and sleek new space on Seaside Avenue. Known for blending traditional French culinary techniques with local ingredients and Japanese influence, this fine dining experience is helmed by Chef Yuya Yamanaka, who studied under Michelin-starred chefs in France. The new multi-course tasting menu changes regularly and features seasonal produce, fresh seafood, and French wines.

Try the foie gras chawanmushi or the opakapaka with beurre blanc — it’s a mix of elegance and umami that truly reflects Hawai‘i’s diverse and elevated food scene. Reservations are a must, and with only a handful of tables, it’s an intimate culinary journey.

As one Instagram user put it, “I’ve never tasted anything quite like it — every dish was art. 10/10 would go again.”

Indian dishes at Kamana Kitchen (Facebook)

Kamana Kitchen: A New Location in Kaimukī for Indian

• Location: 3624 Waialae Ave, Honolulu, HI 96816
• Website: https://www.kamanakitchen.com

Kamana Kitchen has long been a go-to for Indian food lovers on the Big Island. Recently, they expanded to O‘ahu with a cozy outpost in Kaimukī. The new location brings the same bold flavors — think creamy chicken tikka masala, fluffy garlic naan, and perfectly spiced lamb curry in a chic, contemporary space with a rotating list of regional specials. Kaimukī is quickly becoming one of the best neighborhoods for foodies, and Kamana Kitchen is only to the mix.

This family-run spot also features plenty of vegetarian and vegan options, making it one of the most inclusive new Hawaii restaurants to open this year.

A Twitter user raved, “Finally, a solid Indian restaurant in Honolulu with legit spice and flavor. Kamana nailed it.”

Moobongri Hawaii: Korean Comfort Food in Ala Moana

• Location: 1450 Ala Moana Blvd, Honolulu, HI 96814 (Ala Moana Center, Level 3 Makai Market)
• Website: @moobongrihawaii

Korea’s famous galbitang (short rib soup) chain has finally made its way to the islands. Moobongri is known for its rich, slow-simmered bone broth soups, hearty stews, and side dishes that make any meal feel like home. The Hawai‘i location keeps true to the brand’s roots.

The casual setup in Ala Moana Center’s Makai Market makes it a perfect lunch stop while shopping. And for those who can’t handle the spice of some Korean dishes, galbitang is a gentle, tasty alternative.

A TikTok user shared, “Best soup I’ve had in Hawai‘i. Legit tastes like Seoul. You need this after a beach day.”

Paniolo’s Steak and Seafood (Facebook)

Bar & Grill: Locally Sourced Ingredients and Cowboy Culture

• Location: 74-5606 Luhia St, Kailua-Kona, HI 96740
• Website: https://www.panioloshawaii.com

This newcomer in Kailua-Kona is bringing some serious cowboy energy to the Big Island. Paniolo’s is a steak and seafood spot with a ranch-to-table vibe — serving up local grass-fed ribeye, kiawe-smoked short ribs, and fish caught fresh right off the Kona coast. The menu pays homage to Hawai‘i’s paniolo (cowboy) heritage, and the rustic-meets-modern interior sets the tone for a hearty, homey meal with family and friends. Their signature dish? The tomahawk steak with ʻulu mashed potatoes and mushroom gravy. It’s already a local favorite.

One Facebook user commented, “Finally! A steakhouse in Kona that understands flavor, portions, and local pride. Obsessed.”

Komo at Four Seasons Resort Maui: A Chic New Addition to Wailea

• Location: 3900 Wailea Alanui Dr, Wailea, HI 96753
• Website: https://www.fourseasons.com/maui/dining/restaurants/komo/

Hawaii’s award-winning Four Seasons Resort Maui at Wailea recently announced its newest culinary addition, KOMO, a brand-new sushi eatery that features a masterful blend of Japanese cuisine that comes alive in a setting that captures Maui’s legendary glow. Opened in January 2025, this 50-seat sushi restaurant—anchored by a 14-seat interactive bar—offers a refined blend of Japanese tradition and island elegance under the direction of Tokyo-born Chef Kiyokuni “Kiyo” Ikeda. KOMO’s omakase-style menu features pristine seafood, hand-grated wasabi, and house-blended soy, with surprises flown in weekly from Japan’s Misaki fish market. A thoughtfully curated sake list and playful desserts like mochi donuts and matcha roulade complete the experience, set in a sleek, design-forward space that glows with Maui’s golden hour magic.

Nigiri at Komo

Locally Sourced Ingredients: A Growing Trend in Hawaii’s Best New Restaurants for Spring

In Hawai‘i, the trend of using locally sourced ingredients is more than just a fad — it’s a movement that’s reshaping the culinary landscape. Driven by a desire to support local farmers and reduce the carbon footprint, many of the top restaurants in Hawaii are now incorporating fresh, locally sourced ingredients into their menus. This approach not only enhances the flavor and quality of dishes but also promotes sustainability, making every bite a celebration of the island’s rich agricultural heritage.

Leading the way in this trend are renowned establishments like Merriman’s Honolulu and The Pig and The Lady. These restaurants are committed to using locally sourced ingredients, from vibrant produce to succulent meats and fresh seafood. By doing so, they help preserve the unique flavors and traditions of Hawaiian cuisine, offering diners an authentic taste of the islands.

But it’s not just about fruits and vegetables. Many restaurants are also sourcing their meats, dairy, and seafood locally, ensuring that every component is as fresh and sustainable as possible. This commitment is expected to continue growing, as more restaurants prioritize sustainability and quality.

Expanded Outdoor Dining Options

In Hawai‘i, dining is as much about the experience as it is about the food, and there’s no better way to savor both than with outdoor dining. Many of the top restaurants in the Hawaiian islands are embracing the natural beauty of their surroundings, offering outdoor dining options that provide stunning views of the ocean, mountains, or lush gardens. Whether you’re at Merriman’s Honolulu or Alan Wong’s Honolulu, the scenery is as much a part of the meal as the food itself.

Restaurants are incorporating outdoor elements like fire pits and water features to enhance the ambiance, and some are even offering beachside dining where you can enjoy your meal with your toes in the sand. This trend isn’t limited to fine dining; many casual restaurants and food trucks also offer outdoor seating, making it accessible to everyone.

As more restaurants prioritize ambiance and customer experience, the trend of outdoor dining is expected to continue growing. Whether it’s a romantic dinner under the stars or a casual lunch with friends, outdoor dining in Hawai‘i is an unforgettable experience that combines the best of the islands’ natural beauty with its culinary delights.

Trending Dishes in Hawai‘i: What to Eat this Spring

This spring, Hawai‘i’s top restaurants are serving up a range of trending dishes that showcase the island’s unique flavors and ingredients. One of the hottest trends is the use of locally sourced seafood, with dishes like poke bowls and seafood laulau taking center stage.

Another popular trend is the incorporation of Hawaiian staples, such as Kalua pig and haupia, into modern dishes. Restaurants are experimenting with new flavors and ingredients, like Korean chili flakes and Japanese miso paste, to create exciting fusion dishes that reflect Hawai‘i’s diverse culinary influences. For example, Merriman’s Honolulu’s seafood tower and The Pig and The Lady’s pho French dip are must-try dishes that blend traditional and contemporary flavors.

Food trucks are also getting in on the action, offering trendy dishes like gourmet grilled cheese and lobster rolls. As the culinary scene continues to evolve, diners can look forward to even more innovative and exciting dishes in the future. So, be sure to check out the latest trending dishes in Hawai‘i and experience the island’s unique flavors for yourself.

Best New Restaurants Spring 2025: Where to Eat Right Now 

Here’s a quick summary of the hottest new Hawaii restaurants to check out this spring:

• Paris.Hawaii, Waikīkī – Elegant French-Japanese fusion, tasting menu style
• Kamana Kitchen, Kaimukī – Cozy Indian cuisine with bold, authentic flavors
• Moobongri Hawaii, Ala Moana – Korean soups and stews with a local twist
• Paniolo’s Steak and Seafood, Kailua-Kona – Big Island beef and cowboy vibes
• Komo, Wailea – Mediterranean coastal cuisine at the Four Seasons Maui

These restaurants aren’t just places to eat — they’re part of what makes dining in Hawai‘i so dynamic and delicious. Whether you’re booking a vacation or just planning your next dinner out, these new openings are worth adding to your list.

The post Best New Restaurants Spring 2025: Hawai‘i’s Culinary Scene Heats Up with These Openings appeared first on Hawaii.com.

Each treat has its own fanbase, and every neighborhood likely has its own bakery or mom-and-pop shop serving it best. Here are a few of our favorites, but we challenge you to find your own.

The classic Hawaiian dessert: shaved ice (Shutterstock)

1. Shave Ice

Few things say “you’re in Hawai‘i” quite like a cold, colorful shave ice on a warm island afternoon. Even President Obama and his family made it a ritual to grab a shave ice every time they returned to O‘ahu.

First things first: to sound like a local, it’s “shave ice,” not “shaved.” And on Hawai‘i Island, it’s often called “ice shave.” Not to be confused with coarse snow cones on the mainland, authentic shave ice is made by finely shaving a block of ice until it’s soft and fluffy, almost like snow. The delicate texture allows syrups to soak in rather than slide off, resulting in a refreshing flavor in every bite.

The choices are as vibrant as the syrups themselves. At many shave ice shops, the menu offers dozens of flavors and customizations. One of the earliest enhancements came from Japan: azuki beans. These sweet red beans are often placed at the bottom of the cup, forming a rich, sugary slush by the time you reach the last spoonful.

Other popular add-ons include a scoop of vanilla ice cream, a dusting of li hing mui (a tangy plum powder), chewy mochi balls, fresh-cut fruit, and a generous drizzle of sweetened condensed milk — locally dubbed a “snow cap” or “snow on the mountain.” Additionally, many shave ice spots serve syrups made from fresh, locally grown fruit for a more natural variation.

Where to Get It:

Ululani’s Hawaiian Shave Ice (Multiple Locations) — Living by the motto, “All shave ice is not created equal,” with locations across Hawaii (primarily Maui) and a growing presence in California, Florida, and Texas, Ululani’s earned a reputation for serving some of the softest, most flavorful shave ice around. One of their best-selling flavor combos is No Ka ‘Oi, which literally means “the best” in Hawaiian. This tropical trio blends mango, coconut, and passion fruit for a sweet, sunny explosion of flavor. Add a snow cap of sweetened condensed milk and a base of azuki beans, and you’ve got the perfect treat.

Kula Shave Ice (Hilo) — Kula serves up shave ice with a fresh twist — think real island fruit, organic cane sugar, and zero artificial stuff. It’s simple, vibrant, and packed with Big Island flavor.

Matsumoto’s Shave Ice (Haleiwa) — A legend since 1951, Matsumoto’s is famous for its ultra-fine shave ice and long lines worth the wait. Grab a rainbow combo and a souvenir tee while you’re there — it’s a North Shore rite of passage.

Haupia coconut dessert. (Photo Credit: Hawaiianscribe)

2. Haupia (Hawaiian Coconut Pudding)

This traditional Hawaiian dessert is made from rich coconut milk and thickened into a smooth, jelly-like consistency. Often cut into chilled squares, haupia is a must-have at local potlucks, lū‘aus, and family gatherings. Its flavor is subtly sweet and deeply coconut-forward, with a cool, creamy texture that melts in your mouth — light, refreshing, and perfect after a savory meal.

Where to Get It:

Ted’s Bakery (Oahu) — Ted’s is legendary for its Chocolate Haupia Pie — a decadent layering of silky chocolate custard and creamy haupia in a flaky crust. It’s the kind of dessert you order “just to try a bite” and end up eating the whole thing.

Helena’s Hawaiian Food (Honolulu) — Helena’s serves up traditional Hawaiian food with timeless flavor— and their classic haupia is the perfect finish. Simple, authentic, and just like grandma used to make.

Japanese mochi, (Photo Credit: Hawaiianscribe)

3. Mochi

Mochi is a soft, chewy rice cake made from glutinous short-grain rice mixed with water, sugar, and a dusting of cornstarch to keep it from sticking. Originally from Japan, mochi is a beloved treat in Hawai‘i, especially around New Year’s. That’s when traditional mochi-pounding ceremonies bring communities together to pound the rice into its signature stretchy form. Try it plain or filled with sweet red bean paste.

Where to Get It:

Two Ladies Kitchen (Hilo) — With over 20 mochi options on the menu, expect a line out the door and a storefront so tiny only a handful of people fit inside at once. They’re best known for their strawberry mochi with a whole, juicy strawberry and sweet azuki beans inside.

Nisshodo Candy Store (Honolulu) —  For over 100 years, this shop has offered traditional Japanese confections. They’re known for delicate chichi dango, manju, and mochi in a rainbow of flavors.

Common Hawaiian treat, delicious butter coconut mochi (Shutterstock)

4. Butter Mochi

A delightful twist on traditional mochi, butter mochi blends glutinous rice flour, coconut milk, sugar, and butter to create a rich, chewy dessert with a golden crust. It’s like a tropical brownie-meets-butter cake. Some variations even mix in coconut flakes for added texture and island flair.

Where to Get It:

Kahuku Farms (Oahu) — On the North Shore, they’re known for their lilikoi butter mochi. Tart passion fruit adds a zesty brightness to the rich, chewy base — making it a refreshing twist on the farm-fresh dessert.

“Do remember to get there early to be able to experience the mochi before it sells out. Yes, it’s that good.” – Alex D.

Local Farmers’ Markets (Varies) — Homemade butter mochi is commonly found at farmers markets across the islands. You can score everything from classic recipes to creative flavors like matcha or ube.

Kulolo is made from grated taro root (Photo Credit: Hawaiianscribe)

 5. Kulolo

Made from grated taro root, coconut milk, and sugar, kulolo is a slow-cooked Hawaiian dessert with a dense, chewy texture — somewhere between a fudge and a pudding. Its rich, earthy sweetness makes it a favorite at lū‘aus and local markets.

Where to Get It:

Waiahole Poi Factory (Oahu) —  They serve freshly made kulolo alongside other traditional Hawaiian dishes. ​But their standout dessert is the Sweet Lady of Waiahole, a warm kulolo topped with creamy haupia (coconut pudding) ice cream.

Hilo Farmers Market (Big Island) — Vendors often have homemade kulolo for sale and it goes fast.

Botan candy. The wrapper melts in your mouth. (Photo Credit: Hawaiian Scribe)

6. Botan Candy

Ask anyone who grew up in Hawai‘i, and they’ll probably smile at the mention of Botan Rice Candy. This soft, chewy Japanese treat is wrapped in a unique, edible rice paper that dissolves in your mouth. Lightly flavored with citrus notes like lemon and orange, Botan Candy is as much about the experience as it is the taste. The small box often comes with a toy, making it a favorite amongst children.

Where to Get It:

Local Asian Markets (Varies) — Local markets specializing in Japanese or Asian products are likely to carry this confection.​

Online Retailers and Grocery Stores) — Botan Rice Candy is widely available online. Retailers like Amazon, World Market, and Walmart offer everything from single boxes to multi-packs. Some supermarkets, including Safeway, also carry it in-store and online — check the international or Asian food aisles.

Malasadas (Photo Credit: Leonard’s Bakery)

7. Malasadas

Brought to the islands by Portuguese immigrants, malasadas are golden, pillowy doughnuts without holes — crispy on the outside, soft on the inside, and rolled in sugar while still warm. While the classic version is plenty tasty on its own, many local spots offer malasadas filled with rich custards, jams, or tropical flavors like lilikoi and haupia. They’re a staple at bakeries across Hawai‘i and a must-try for any dessert lover.

Where to Get It:

Leonard’s Bakery (Honolulu) – Established in 1952 in Honolulu, Leonard’s is iconic for its malasadas, offering both traditional and filled varieties like custard, haupia, and dobash (chocolate). Expect a line — and expect it to be worth the wait.

Pipeline Bakeshop & Creamery (Oahu) — Made to order, hot from the fryer, add a scoop of their small-batch ice cream for the ultimate indulgence.

Tex Drive-In (Honokaa) — On the road between Honoka‘a and Waimea, you can watch them being fried through a kitchen window, then choose from a variety of fillings like guava, mango, and Bavarian cream.

Lilikoi cheesecake is always in demand. (Photo Credit: 808 Sweet Shack)

8. Lilikoi (Passion Fruit) Cheesecake

Creamy, rich, and topped with the bright tang of passion fruit, lilikoi cheesecake is where New York-style indulgence meets island flair. The sweet-tart lilikoi adds a refreshing pop of tropical flavor, making this dessert a standout at bakeries, lū‘aus, and Sunday brunches across Hawai‘i.

Where to Get It:

The Coffee Shack (Big Island) — Perched above Kealakekua Bay, this cozy spot is beloved for its lilikoi cheesecake — creamy, tangy, and served with a side of jaw-dropping coastal views.

808 Sweet Shack (Hilo) — A hidden gem in Hilo, this locally owned bakery crafts decadent lilikoi cheesecake alongside cookies and custom cakes. Sweet, tangy, and made with aloha.

“If you are a fan of Lilikoi Cheesecake you need to try 808 Sweet Shacks version. Different than most that I have tried in a good way. The ratio of Cheesecake to graham cracker crust is perfect and Lilikoi was not too sweet or tart. I also love that the Lilikoi wasn’t just a glaze added after. Consistency more of a gelatin.”  Kaipo H.

Guri guri. (Photo Credit: Hawaiian Scribe)

 9. Guri Guri

A cross between sherbet and ice cream, guri guri is a light, refreshing frozen treat with roots in Japanese-Hawaiian culture. Traditionally blending strawberry and pineapple, it’s sweet, tangy, and impossibly smooth — thanks to a secret family recipe passed down for generations. With a tropical essence and nostalgic charm, guri guri is a must-try on a warm island day.

Where to Get It:

Tasaka Guri Guri (Maui) — A Maui institution, this family-run shop has been serving up its signature strawberry-pineapple guri guri for generations. Located in Kahului Maui Mall, it’s a nostalgic stop with a cult following — and yes, it’s cash only.

Chantilly cake. (Photo Credit: Jackie Rey’s Hilo)

10. Chantilly Cake

Don’t let the name fool you — Hawai‘i’s Chantilly cake isn’t topped with whipped cream. Instead, it’s layered with a rich, buttery frosting that’s more custard than fluff. The base is typically a moist chocolate cake, but some versions use cream cheese in the frosting for extra richness.

Where to Get It:

Liliha Bakery (O’ahu) — A local institution, Liliha Bakery is famous for its buttery Chantilly cake, served alongside other island pastries and bread. With multiple locations on O‘ahu, it’s a must-stop for dessert lovers.

Jackie Rey’s (Hilo) — Known for its upscale island cuisine, Jackie Rey’s in historic downtown Hilo also earns praise for its decadent Chantilly cake — a sweet finish to any Big Island evening.

Pineapple Upside Down Cake. (Photo Credit: Hawaiian Scribe)

11. Pineapple Upside Down Cake

With Hawai‘i’s rich pineapple culture, it’s no surprise that pineapple upside down cake is a favorite local delicacy. Caramelized pineapple rings — sometimes with a cherry at the center — sit atop a buttery, moist cake that soaks up all that golden, tropical sweetness. Some bakers even fold crushed pineapple into the batter for an extra burst of flavor and flair. Basically, it’s a nostalgic taste of old Hawai‘i served chilled or warm.

Where to Get It:

Hula Grill (Waikiki) — This oceanfront spot elevates the classic with a warm pineapple upside down cake, served with a scoop of ice cream for the perfect balance of hot and cold, sweet and buttery.

Duke’s (Waikiki) — At Duke’s, you’ll find a classic take on this island dessert — moist, caramelized, and best enjoyed with a side of beachfront views and live Hawaiian music.

The post The 11 Best Hawaiian Desserts and Where to Find Them appeared first on Hawaii.com.

Fresh Tuna Poke (Shutterstock)

What Is Hawaiian Poke?

Poke (pronounced “poh-keh”) means “to slice” or “cut crosswise” in Hawaiian, and traditionally refers to raw fish that’s been cubed, seasoned, and sliced to perfection. A traditional Hawaiian poke bowl features fresh ahi (yellowfin tuna) tossed in Hawaiian sea salt, limu (seaweed), and inamona (roasted kukui nut). Over time, new flavors and ingredients emerged to reflect the islands’ evolving cultural landscape — think sesame oil, soy sauce, sweet onions, chili flakes, and more. Modern poke bowls are made with all kinds of seafood and toppings, but if you’re in Hawai‘i, start with the classic.

“Poke in Hawaii hits different,” writes @IslandEatsDaily. “It’s so fresh, it feels like the ocean is still in the bowl.”

The History and Cultural Significance of Poke

Poke, a traditional Hawaiian dish, has a rich history and cultural significance that dates back to ancient times. It was often served at special occasions and ceremonies, symbolizing community and celebration. Poke was traditionally enjoyed with poi, a classic Hawaiian dish made from fermented taro root, creating a meal that was both nutritious and deeply rooted in the land and sea.

Today, poke has transcended its humble beginnings to become a global phenomenon. While modern variations abound, the traditional Hawaiian poke remains a cherished dish that connects people to the islands’ rich cultural heritage. Whether enjoyed at a family gathering or a beachside picnic, poke continues to be a symbol of Hawaiian hospitality and culinary tradition.

Why Hawai‘i Loves Poke

Poke is as local as a plate lunch and shave ice. It’s at every grocery store, on nearly every menu, and a guaranteed crowd-pleaser at potlucks, beach days, and birthday parties. It’s portable, protein-packed, and customizable. Best of all, it’s served cold — which hits the spot on a warm island day.

After a swim or surf session, there’s almost nothing better than grabbing poke from Foodland or Tamura’s, tossing it in the cooler, and heading back to the beach. It’s fast, delicious, and tastes like home.

hawaiian poke bowl (Shutterstock)

What Makes an Authentic Hawaiian Ahi Tuna Poke Bowl?

A real Hawaiian poke bowl starts with high-quality, sashimi-grade fish. Ahi is the most popular fish, but other options like salmon, hamachi (yellowtail), and even octopus are widely available. Here’s what sets it apart:

• Fresh Fish – Locally caught when possible, and never previously frozen if you can help it.
• Simple Seasoning – Traditional poke uses sea salt, limu, and inamona. Soy sauce, sesame oil, green onions, and chili water are also common.
• Add-ins with a Purpose – No overcomplicated bowls with random toppings here. Hawai‘i-style poke is more about flavor and texture than presentation.
• Warm Rice (Optional) – Poke is often served on a bed of rice to make it a full meal, but many locals eat it straight from the container.

As @LocalCravingsHonolulu puts it, “The best poke bowls don’t need toppings. Just give me good fish and shoyu.”

The Importance of Sushi-Grade Tuna

Sushi-grade tuna is a cornerstone of authentic poke, providing the dish with its signature flavor and texture. Ahi tuna, in particular, is a favorite due to its rich taste and firm, buttery texture. When it comes to making poke, the quality of the fish is paramount. When you’re preparing your next poke bowl, remember the best dishes start with the best ingredients.

Selecting sushi-grade tuna means choosing fish that is exceptionally fresh and handled with the utmost care. Look for ahi tuna that boasts a vibrant color, a clean, ocean-fresh smell, and a firm texture. These qualities indicate that the fish is of high quality and safe to eat raw. It’s also crucial to purchase from reputable sources that follow strict handling and storage practices to ensure the fish remains uncontaminated.

Popular Poke Flavors 

There are dozens of poke flavors in Hawai‘i, and every store puts its own spin on it. Some of the most popular include:

• Shoyu Ahi – Cubed tuna marinated in soy sauce, sesame oil, sweet onion, and green onion. A classic.
• Spicy Ahi – Tuna mixed with creamy, spicy mayo and tobiko (fish roe). Often served over rice.
• Limu Ahi – A nod to tradition, this version includes Hawaiian seaweed and roasted kukui nuts.
• Oyster Sauce Ahi – A savory, slightly sweet take with a rich umami flavor.
• Garlic Ahi – Marinated in garlic oil, often with a kick of chili pepper.
• Wasabi Ahi – A sharp, sinus-clearing flavor bomb for those who like heat.
• Salmon Poke – A buttery alternative to ahi, often paired with sweet onions or citrus.
• Hamachi Poke – Rich and delicate, it’s a favorite at more upscale poke spots.

Pro tip from @EatDaAloha: “Tamura’s spicy salmon is worth the hype. Creamy, spicy, and addictive!”

poke bowl (Shutterstock)

Customize Your Bowl

One of the joys of poke bowls is their versatility. Whether you crave spicy, savory, or sweet flavors, there’s a poke bowl combination that will satisfy your taste buds. Customizing your poke bowl allows you to create a meal that’s uniquely yours.

Start with a protein of choice. Ahi tuna is a classic, but don’t hesitate to explore other options like salmon, tofu, or even octopus. Next, choose your toppings. Seaweed salad, pickled ginger, and sesame seeds are popular choices that add texture and flavor. For an extra kick, drizzle some soy sauce or sesame oil over your bowl.

Here are a few popular combinations to inspire you:

• Spicy Ahi Tuna Poke: Combine ahi tuna with seaweed salad, pickled ginger, and a sprinkle of red pepper flakes for a spicy kick.
• Savory Salmon Poke: Pair salmon with sesame seeds, soy sauce, and sweet onions for a savory delight.
• Sweet Tofu Poke: Mix tofu with mango salsa, toasted coconut flakes, and a touch of toasted sesame oil for a sweet and tropical twist.

The possibilities are endless, so don’t be afraid to get creative. Mix and match ingredients to find your perfect poke bowl combination.

How to Order Poke at the Grocery Store

If you’re visiting Hawai‘i and want the real poke experience, skip the chain restaurants and head to the poke counter at a local supermarket. Stores like Foodland, KTA, Tamura’s, and Times have a wide selection — sometimes over 15 different kids. Each store has its own take, so don’t be surprised if the flavors vary from one location to the next.

Here’s how to navigate the poke bar like a pro:

• Look for the Counter – It’s usually near the deli or seafood section.
• Ask for Samples – Don’t be shy! Most places will happily give you a small taste before you commit. Sampling is common, especially if you’re unsure about a flavor.
• Order by the Pound or Container – A half-pound is a good size for one person. Some stores offer pre-packaged containers or will pack it fresh to order.
• Mix and Match – If you can’t decide, ask for two flavors in one container (usually allowed with a one-pound order).
• Know What You Like – If you like spicy, go for spicy ahi or wasabi poke. Prefer classic? Try shoyu or limu.
• Go Early – The best flavors sell out fast, especially around lunch or pau hana (after work).
• Add Rice if You Want a Bowl – Most counters sell plain or seasoned rice separately if you want a full poke bowl to-go.
• Bring a Cooler – If you’re taking it to the beach or on a road trip, ask for ice or pack a cooler to keep it fresh.
• Chat with the Staff – Ordering poke in Hawai‘i is casual and friendly. Don’t be afraid to ask what they recommend. You might just find a new favorite!

Why Poke Is the Perfect Potluck Dish

In Hawai‘i, potlucks are a way of life, and poke is always the first bowl to get scraped clean. It’s easy to transport, requires no heating or refrigeration (for a few hours at least), and everyone loves it. You can dress it up with furikake, avocado, or even crispy onions if you’re feeling fancy, but it really doesn’t need much.

When I bring poke to gatherings, I always get asked, “Where’d you get this one?” It’s like showing up with your signature dish — and bonus points if you picked it up from a hidden gem spot.

Making Hawaiian Poke at Home

Craving poke but not in Hawai‘i? Bring the flavor of the islands to your kitchen. Here’s a simple Hawaiian ahi poke recipe you can make at home:

Ingredients:

• 1 lb sashimi-grade ahi tuna, cubed
• 1/4 cup shoyu (soy sauce)
• 1 tsp sesame oil
• 1/2 tsp Hawaiian sea salt (or kosher salt)
• 1/4 cup chopped green onions
• 2 tbsp sweet Maui onion, finely chopped
• 1 tbsp limu (or wakame seaweed), rehydrated
• 1 tbsp inamona (optional)

Instructions:

1. In a large bowl, gently mix all the ingredients.
2. Cover and chill in the fridge for at least 30 minutes to let the flavors meld.
3. Serve on its own, over warm rice, or with sliced avocado and cucumber.

Explore our full guide to Hawaiian cuisine for more local favorites.

Safety and Handling of Raw Fish

Handling raw fish safely is crucial when making poke to prevent contamination and food borne illness. Here are some essential tips to ensure your poke bowls are both delicious and safe:

• Purchase Sushi-Grade Fish: Always buy from reputable sources that guarantee the fish is sushi-grade.
• Handle with Care: Use clean utensils and cutting boards to avoid cross-contamination.
• Proper Storage: Store the fish in a sealed container in the refrigerator at 40°F (4°C) or below.
• Timely Consumption: Consume the fish within a day or two of purchase, or freeze it for later use.
• Check Freshness: Always inspect the fish for freshness and quality before using it.

Are Poke Bowls Healthy?

Poke bowls can be a nutritious and balanced meal, depending on the ingredients and portion sizes. Here are some reasons why poke bowls are a healthy choice:

• Protein-Rich: Raw fish like ahi tuna is an excellent source of protein and omega-3 fatty acids.
• Nutrient-Dense: Seaweed salad is packed with vitamins and minerals, including vitamin K and iodine.
• Healthy Fats: Sesame seeds and sesame oil provide healthy fats and antioxidants.
• Whole Grains: Using brown rice or other whole grains adds fiber and essential nutrients.

To make your poke bowl even healthier, consider these tips:

• Lean Proteins: Opt for lean protein sources like ahi tuna or tofu.
• Low-Sodium Options: Choose low-sodium soy sauce and seasonings.
• Vegetable-Rich: Add plenty of vegetables like seaweed salad and pickled ginger.
• Whole Grains: Use brown rice or other whole grains instead of white rice.
• Moderate High-Calorie Ingredients: Go easy on sesame oil and other high-calorie toppings.

With these simple adjustments, you can enjoy a delicious and nutritious poke bowl that’s perfect for a quick and healthy meal.

Poke is a Taste of Hawai‘i

Whether you’re relaxing at Lanikai Beach, stocking up for a party, or sampling from a poke counter in Hilo, eating poke in Hawai‘i is more than just grabbing a meal. It connects you to the islands, the ocean, and a culinary tradition that has deep roots. It’s the kind of food that makes you close your eyes, smile, and say, “Broke da mouth.”

The post The Ultimate Guide to Hawaiian Poke: How To Order It and Where to Get It appeared first on Hawaii.com.

Unlike other states, like California, where residents are called Californians, or Texans from Texas, you are not considered Hawaiian just because you live in Hawai‘i. Native Hawaiians are a race of people who are descendants of the indigenous people who lived there when Captain Cook landed in 1778 on the Big Island. Non-Hawaiians who live in the Islands — even if they were born here — are referred to as “Hawai‘i residents.” Over the generations, immigrant groups of sugar plantation workers came to Hawai‘i from far-off places like China, Japan, Portugal, and the Philippines. They became ‘ohana — family. And families share food.

Local food is a mix of traditional Hawaiian cuisine and the many cultures that make up Hawai‘i today. It’s so deeply embedded in daily life that many people think “local food” is Hawaiian food. In fact, it can be even more popular among residents and visitors than traditional Hawaiian fare. So if you want a real taste of the islands, these are the dishes to seek out.

10 Local Hawaiian Foods to Try

You can find these dishes all over the islands. If we highlight a specific restaurant, it’s because they’re known for serving an exceptional version. Want to try the best one for yourself? Ask your hotel — or better yet, ask a local. Chances are, they’ll know the best spot in town.

Hawai’i is the state that eats the most SPAM. (Photo Credit: Hawaiianscribe)

1. Spam Musubi: An Iconic Hawaiian Food

Hawaiians eat around 7 million cans of SPAM a year, making Hawai‘i the state with the highest SPAM consumption in the U.S. During World War II, SPAM was shipped to the islands to feed the military — and quickly became popular with the locals.

It’s relatively inexpensive, versatile, nonperishable, and has become an essential part of Hawaiian food culture. Locals stock up on SPAM and watch for sales. They use it in everything from the ubiquitous spam musubi to fried rice, breakfast burritos, omelets, instant noodles, pizza, breakfast sandwiches, and more.

Spam musubi is one of Hawai‘i’s favorite comfort foods. It’s a slice of SPAM nestled between two layers of white rice, wrapped in a sheet of nori (Japanese seaweed), sometimes topped scrambled eggs. You’ll find it everywhere, from grocery stores to 7-Elevens and gas stations.

Cone sushi is a beloved Japanese food. (Photo Credit: Hawaiianscribe)

2. Cone Sushi

This is a nickname for what the Japanese call Inari sushi. It’s a favorite in Hawai’i and sought after at potlucks or local gatherings. Sushi rice is stuffed into seasoned deep-fried tofu pockets or “cones.”

Cone sushi is a little harder to find than Spam musubi. They’re sold in grocery stores near the ready-made sandwiches, but those aren’t the ones you want to buy. Once cone sushi is refrigerated, it loses its flavor and the rice hardens.

The best cone sushi can be found at Japanese lunch shops called “okazuya” or ordered as takeout from a Japanese restaurant. In Hilo on the Big Island, Hilo Lunch Shop has the best cone sushi. Hands down.

Loco moco first became popular in Hilo. (Photo Credit: Hawaiianscribe)

3. Loco Moco

The loco moco story dates back to the 1940s, when a group of teenage surfers in Hilo wanted something cheap, filling, and loaded with carbs. They went into a local diner and ordered a hamburger on rice, covered with gravy.

Today, a classic loco moco includes two scoops of rice topped with a hamburger patty, a fried egg, and smothered in brown gravy. It’s unclear when the egg was added or how it got its name, but we’re not mad about it.

Cafe 100 in Hilo claims to be the home of the loco moco and has over 30 variations on its menu.

Lumpia came from our Filipino cousins. (Photo Credit: Hawaiianscribe)

4. Lumpia

Lumpia is a type of spring roll filled with a savory mixture of pork, cabbage, and other veggies. They’re a deliciously crispy appetizer from the Philippines.

Some of the best come from roadside vendors. I had one the other day filled with mashed, sweet ripe bananas. Superb.

Chili and rice (Shutterstock)

5. Chili and Rice 

A classic bowl of chili — made with ground beef, beans, and spices — served over a mound of white rice is a beloved favorite in Hawai‘i. Many locals take it up a notch by adding spoonfuls of mayonnaise on the side. Sometimes, in addition to hamburger meat, the cook will also toss in slices of fried Portuguese sausage for extra flavor. Green onions and shredded cheese are classic toppings.

Zippy’s Restaurants sells a popular plate of chili and rice, which is also available in the grocery store frozen aisle.

Malasadas (Photo Credit: Leonard’s Bakery)

6. Malasadas

A malasada is a Portuguese donut without a hole, made from lemon zest–flavored yeast dough, coated in granulated sugar and cinnamon, and fried to golden perfection. Plantation workers from the islands of Madeira and the Azores brought malasadas to Hawai‘i.

Today, you’ll find all kinds of flavors — some filled with cream or pudding, others made from taro or sweet potato dough. Each version is a unique take on the beloved treat.

Leonard’s Bakery in Honolulu has great malasadas.

Manapua is made daily at Chun Wah Kam Noodle Factory (Photo Credit: Chun Wah Kam Noodle Factory)

7. Manapua

Manapua is the local term for char siu bao — a big, fluffy bun filled with char siu, Cantonese-style barbecued pork that’s been steamed or baked with a signature red glaze. When Hawaiians first tasted the Chinese delicacy, they called it “mea ʻono puaʻa,” meaning “delicious pork cake.” Over time, the phrase evolved into the beloved local term: Manapua.

In the early 20th century — long before lunch plates and food trucks — neighborhoods had a “Manapua Man” who would walk the streets shouting “Manapua!” while carrying a pole across his back with buckets of freshly baked buns dangling from each side.

Chun Wah Kam Noodle Factory is the #1 place to get Manapua.

Kalua pork and cabbage is an island favorite. (Photo Credit: Hawaiianscribe)

8. Kalua Pork and Cabbage

Kalua pork is a traditional Hawaiian dish that’s essential to the local food culture. It’s slow-cooked in an underground oven called an imu. Somewhere along the line, someone tossed a head of cabbage into the pot and boiled it with the pork until the cabbage was falling apart — soft, tender, and full of smoky, meaty flavor.

Season it with a little ground rock salt — known locally as Hawaiian salt — serve it with a scoop of white rice, and you’ve got dinner. Today, you can even buy kalua pork by the pound at most grocery stores.

Li hing mui is salty and sour. (Photo Credit: Hawaiianscribe)

9. Li Hing Mui

Chinese immigrants from Guangdong Province brought li hing mui to the islands. Meaning “traveling plum,” these dried, preserved fruits were ideal for long journeys — like the trek across the Pacific Ocean that brought many settlers to Hawai‘i.

Today, li hing mui is a popular snack known for its lip-puckering, distinctive flavor — a blend of sweet, salty, and tangy. You’ll find it at most grocery stores and drugstores across the islands. My mouth is watering just thinking about it.

Saimin noodles are different than ramen noodles. (Photo Credit: Hawaiianscribe)

10. Saimin

Ask any local, and most will pick saimin over ramen as their favorite noodle dish. The story goes that when Japanese immigrants came to Hawai‘i to work on the plantations, they tried to recreate the ramen they missed from home. They came up with noodles made from eggs and wheat flour, served in a hot dashi broth. Traditional Japanese ramen doesn’t use eggs, and the broth is typically made from chicken or fish, mushrooms, and dried seaweed. As a result, saimin noodles are thicker and chewier than ramen.

Saimin is often garnished with sliced hard-boiled eggs, bok choy, sesame oil, soy sauce, dried seaweed, Portuguese sausage, dried onions, fishcake, SPAM, and green onions. While ramen can be found all over the world, saimin noodles are mostly unique to Hawai‘i.

Hamura Saimin Stand in Līhu‘e, Kaua‘i has been serving its beloved saimin since 1952. It’s nothing fancy — just seriously good saimin. Look for the little blue house. Inside, it feels like a retro diner with communal counter seating. Order saimin, and if you want the perfect side dish, try the fried won tons. Just don’t leave without getting the lilikoi chiffon pie — a light passion fruit–flavored dessert topped with meringue. It’s outrageously delicious.

Now that you know what locals love to eat, you’ve got the perfect foodie bucket list to check off before leaving the islands.

Read On:

• The Best Farm Tours in Hawai‘i
• The Ultimate Farmer’s Market Guide
• 10 Traditional Foods You Must Try

The post 10 Local Hawaiian Foods to Try Before You Leave appeared first on Hawaii.com.

Sunset at Magic Sands Beach (Shutterstock)

The Mystery of Disappearing Sands

The nickname “Magic Sands” stems from the beach’s intriguing natural phenomenon where the white sand vanishes overnight during periods of high surf, exposing the underlying lava rock. The sand is literally here one day and gone the next.

Locals also call this beach “Disappearing Sands.” Several times a year strong ocean currents sweep the sand away. Fortunately, as the swell subsides, the currents gradually return the sand to the shore over several weeks, restoring this beach to its white sand status. This continual ebb and flow maintains the beach’s cleanliness and contributes to its ever-changing landscape. ​

What Can You Do at Magic Sands Beach?

Magic Sands Beach is a Popular Spot for Ocean Recreation:

Swimming: During calm weather conditions, the clear and inviting waters provide an excellent environment for swimming. The sandy ocean bottom has a gradual decline, making it suitable for swimmers of all levels. Lifeguards are on duty daily, ensuring a safe experience for beachgoers. ​

Bodyboarding and Surfing: The beach is renowned for its strong shore break, particularly during southern swells and winter months, creating ideal conditions for bodyboarding and surfing. Experienced locals often flock to the waves, but caution is advised for inexperienced swimmers because of powerful currents and potential hazards. Just think — if currents can strip the beach of its sand, imagine what they can do to someone not familiar with the ocean.​

Snorkeling and Scuba Diving: On days when the ocean is calm, the areas adjacent to the rocky barriers offer decent snorkeling conditions. The vibrant underwater ecosystem teems with marine life. Additionally, a small rocky cove just south of the main beach serves as a popular entry point for scuba divers, especially at a site known as Mile Marker 4. ​

Beach Volleyball: For those who enjoy land-based activities, there’s a sand volleyball court for anyone who wants to start a pickup game.

Kona Magic Sands Beach (Shutterstock)

What Makes Magic Sands a Visitor-Friendly Beach?

Situated about 4.5 miles south of downtown Kailua-Kona, Magic Sands is easily accessible via Ali’i Drive, a scenic coastal road that offers picturesque views of the Pacific Ocean. It’s a convenient destination for those looking for a tranquil escape that’s close to Kailua-Kona’s shops, restaurants, and cultural sites.

The beach is well suited to tourists, thanks to:

• Lifeguards: A staffed lifeguard tower is on duty seven days a week, ensuring safety for both swimmers and surfers.
• Restrooms and Showers: Modern restroom facilities and outdoor showers are available, allowing visitors to rinse off after a day in the ocean.
• Picnic Areas: Grassy areas with picnic tables provide an ideal spot for family outings. ​
• Parking: Multiple parking options are available. There’s a large lot across the street, another adjacent to the restrooms south of the beach, and additional shoulder spots along Ali’i Drive. Park hours are from 7 a.m. to 8 p.m.

Cultural and Historical Significance

Beyond its recreational appeal, Magic Sands Beach holds profound cultural and historical importance.

La’aloa Heiau: The area is home to the ruins of Haukalua Heiau, an ancient Hawaiian temple located on a point just south of the beach. This sacred site has been partially restored, with a ceremonial platform (lele) constructed by descendants of the original inhabitants.

Archaeological Sites: Several other archaeological sites are in the vicinity, offering insights into the lives of the ancient Native Hawaiian people who once lived here. ​

Magic Sands Beach on the Big Island (Shutterstock)

Safety Considerations

While Magic Sands Beach offers family-friendly recreation, it’s important for visitors to be vigilant and aware of their surroundings.

Ocean Conditions: The beach is known for its variable weather — calm waters suitable for swimming one day and powerful, potentially hazardous waves the next. It’s crucial to assess the ocean state when you arrive and ask the lifeguards whether it’s safe to go into the ocean.

Shore Breaks and Rip Currents: A strong shore break can pose risks, especially at high surf. Rip currents are also prevalent and can pull swimmers into deeper waters. Inexperienced swimmers and surfers should be cautious and consider alternative beaches with milder conditions.

Nearby Attractions and Dining

Magic Sands’ location makes it a great base for vacationers. Visitors seeking accommodations near this picturesque beach have a variety of options ranging from resorts to vacation rentals.

Accommodations

Aston Kona By the Sea

• 75-6106 Ali‘i Dr, Kailua-Kona, HI 96740
• Phone: (808) 327-2300
• Book Now

An oceanfront resort offering spacious condominium-style accommodations with fully equipped kitchens and private lanais, located just a short drive from Magic Sands Beach.

Castle Kona Bali Kai

•   76-6246 Ali‘i Dr, Kailua-Kona, HI 96740
• Phone: (808) 329-9381
• Book Now

Condominium rentals with ocean or mountain views, equipped with full kitchens and private balconies, situated along Ali’i Drive near the beach.

Royal Kona Resort

• 75-5852 Ali‘i Dr, Kailua-Kona, HI 96740
• Phone: (808) 329-3111
• Book Now

Rooms with private balconies overlooking the ocean, along with amenities like an oceanfront pool and on-site dining are located a few miles north of Magic Sands Beach.

Kona Tiki Hotel

• 75-5968 Ali‘i Dr, Kailua-Kona, HI 96740
• Phone: (808) 329-1425
• Book Now

A boutique oceanfront hotel where every room has a private oceanfront lanai. The relaxed atmosphere is just a short drive from Magic Sands Beach.

Pacific 19 Kona

• 75-5646 Palani Rd, Kailua-Kona, HI 96740
• Phone: (808) 334-8050
• Book Now

A modern boutique hotel offering stylish rooms and amenities, situated in the heart of Kailua-Kona for convenient access to local attractions.

 Nearby Attractions

Here are some notable sites and activities near Magic Sands Beach:​

Pāhoehoe Beach Park

Just north of Magic Sands Beach, Pāhoehoe Beach Park is a small grassy area with picnic tables and ocean access. While the shoreline is rocky, it’s an excellent spot for picnicking and enjoying coastal views.

Kahaluʻu Beach Park

Approximately one mile south of Magic Sands Beach, Kahaluʻu Beach Park is renowned for its excellent marine life. The calm, clear waters are home to vibrant coral reefs and diverse fish, making it a favorite with snorkelers.

Huliheʻe Palace

Situated in downtown Kailua-Kona, about four miles north of Magic Sands Beach, Huliheʻe Palace is a historic museum that was once a vacation residence for Hawaiian royalty. Visitors can explore artifacts and furnishings from the era of King Kalākaua and Queen Kapiʻolani.​

Kealakekua Bay

Approximately 12 miles south of Magic Sands Beach, Kealakekua Bay is a marine life conservation district famed for its clear waters and vibrant underwater ecosystem. It’s an ideal spot for kayaking, snorkeling, and learning about the historical significance of Captain Cook’s landing site.​

Kaloko-Honokōhau National Historical Park

About seven miles north of Magic Sands Beach, this national park offers insights into ancient Hawaiian culture. Visitors can explore fishponds, petroglyphs, and sacred temples while enjoying scenic coastal trails.​

The Original Hawaiian Chocolate Factory

A short drive from Magic Sands Beach, learn all about the chocolate-making process and sample locally produced delicacies.​

Mauna Kea Summit

For those willing to venture further out, a trip to the Mauna Kea Summit offers unparalleled stargazing opportunities.​ At almost 14,000 feet of elevation, you’ll need a 4WD vehicle to get to the summit, but the view from the Mauna Kea Visitors Center at 9,000 feet is amazing, and you can get there in a regular car. Pro Tip: the sunsets are unbelievable.

Food Central

You won’t go hungry near Magic Sands Beach. Here are some notable restaurants in the vicinity:​

Da Poke Shack

• 76-6246 Ali‘i Dr, Kailua-Kona, HI 96740
• Phone: (808) 329-7653

Renowned for its fresh poke bowls, this spot provides a variety of marinated raw fish options, embodying authentic Hawaiian flavors. Located inside the Castle Kona Bali Kai, they have outdoor seating and don’t take reservations. Hours are 10 a.m. to 4 p.m. Monday through Friday.

Island Lava Java

• 75-5801 Ali‘i Dr Building 1, Kailua-Kona, HI 96740
• Phone:  (808) 450-0896

A family-owned oceanside restaurant in Coconut Grove Marketplace, they specialize in fresh, local, organic, and sustainable food that’s popular for brunch, lunch, and dinner. Part coffeehouse, part bakery, part American bistro, visit 7 a.m. to 8:30 p.m. seven days a week.

Jackie Rey’s Kailua Kona

• 75-5995 Kuakini Hwy STE 1, Kailua-Kona, HI 96740
• Phone: (808) 327-0209

A diverse menu features fresh seafood, prime steaks, and island-inspired dishes in a warm, inviting atmosphere in Pottery Terrace.

The Fish Hopper

•  75-5683 Ali‘i Dr, Kailua-Kona, HI 96740
• Phone: (808) 326-2002

Enjoy feasting on steak, seafood, and cocktails in a laid-back atmosphere overlooking Kona Bay.

Nearby Attractions

​Kailua Pier in Kailua-Kona is a central location for a variety of popular tours that showcase the natural beauty and cultural richness of Hawai‘i’s Big Island.

Manta Ray Night Snorkel
Experience the thrill of snorkeling with majestic manta rays after sunset. These guided tours provide an unforgettable opportunity to observe these gentle giants feeding in their natural habitat. ​

Kealakekua Bay Snorkeling Tour
Explore the vibrant underwater life and coral reefs of Kealakekua Bay, a marine sanctuary known for its clear waters and historical significance as the site of Captain Cook’s Monument on a snorkeling excursion.

Whale-Watching Cruises
Seasonal whale-watching tours offer the chance to observe humpback whales during their migration. These cruises provide educational commentary and the opportunity to see other marine life such as dolphins and sea turtles. ​

Glass Bottom Boat Tours
Ideal for those who prefer to stay dry while exploring underwater ecosystems, glass bottom boats offer views of coral reefs and marine life through clear viewing panels. These family-friendly excursions provide educational insights into the local marine environment. ​

Kona Hop-On Hop-Off Bus Tour
Explore Kailua-Kona’s attractions at your own pace with a hop-on hop-off bus tour. This convenient service stops at key sites like historical landmarks, shopping areas, and beaches for a flexible sightseeing experience. ​

The post Discover Magic Sands Beach Park in Kailua-Kona appeared first on Hawaii.com.

Hawaiian style plate lunch, with rice, meat, and vegetables (Shutterstock)

What is a Plate Lunch?

The beauty of a plate lunch lies in its simplicity and versatility that brings together a delightful mix of flavors and textures. Typically, a plate lunch consists of an entrée — often something grilled, fried, or braised, two scoops of white rice, and a scoop of creamy macaroni salad. This hearty and filling meal is often served on a plate (hence the name) or in a bento box, making it a convenient and satisfying option for any time of day.

The protein options are diverse and can include teriyaki chicken, Kalua pork, beef stew, or even a hamburger patty. Whether you’re craving something savory or smoky, there’s a plate lunch combination to suit every palate. It’s a staple in Hawaiian cuisine, offering a taste of the island’s rich culinary heritage in every bite.

The Origins of the Hawaiian Plate Lunch

The Hawaiian plate lunch is more than just a meal — it’s a story on a plate. It all started during Hawaiʻi’s plantation days in the late 1800s and early 1900s. Immigrants from Japan, China, Portugal, Korea, and the Philippines came to work on sugar and pineapple plantations. They’d bring lunches packed with rice, meats, and pickled vegetables. Over time, these food traditions blended into one hearty, multicultural combo meal. It’s simple, satisfying, and endlessly customizable.

Today, the Hawaiian plate lunch is a local staple, found in mom-and-pop shops, beachside food trucks, and even fancy restaurants. It’s the best way to taste Hawaiʻi’s melting pot of cultures, all in one takeout container.

What Comes on a Plate Lunch?

You’ll find plenty of variety depending on where you go, but here are some of the most common components:

• Entrées: Teriyaki beef, Korean kalbi ribs, chicken katsu, loco moco (hamburger patty with brown gravy and egg), fried mahi mahi, kalua pig, and garlic shrimp.
• Starches: White rice is classic, but some spots offer brown rice or fried rice as upgrades.
• Salads: Macaroni salad is the go-to, but options like lomi salmon, tossed salad, or kimchi sometimes make an appearance.

The best part? You can often mix and match to make your perfect plate with two or even three different meats. A lunch plate typically contains a substantial portion of food, incorporating various traditional Hawaiian dishes served separately, which enables diners to enjoy individual flavors in one meal.

“Plate lunch is life! It’s the first thing I eat when I land in Honolulu.” – @localgrindsdaily on Instagram

Loco Moco, Hawaiian rice bowl (Shutterstock)

Types of Plate Lunches

Hawaiian plate lunches come in various forms, each offering a unique twist on the traditional meal. Here are some popular types you might encounter:

• Traditional Hawaiian Plate Lunch: The classic version features a protein, two scoops of white rice, and a scoop of macaroni salad.
• Breakfast Plate Lunch: Some eateries offer a breakfast variation that includes fried eggs, bacon or sausage, and two scoops of rice. It’s a hearty way to start your day with a Hawaiian twist.
• BBQ Plate Lunch: This version features a protein like teriyaki chicken or beef, that is grilled or barbecued to perfection. Served with two scoops of rice and a scoop of macaroni salad, it’s a smoky, savory delight.

Each type of plate lunch offers a unique experience, allowing you to explore the diverse flavors of Hawaiian cuisine.

Korean plate lunch (Shutterstock)

Where To Find the Best Plate Lunch in Hawaiʻi

Whether you’re island-hopping or staying in one area, here are some of the top spots to try a local plate lunch across the islands.

Rainbow Drive-In (Oʻahu)

One of the most iconic spots in Hawaiʻi, Rainbow Drive-In has been serving classic plate lunches since 1961. Locals love their mix plates, featuring barbecue beef, boneless chicken, and mahi mahi — all on one plate. The loco moco here is legendary.

• 3308 Kanaina Ave, Honolulu, HI 96815
• https://rainbowdrivein.com

L&L Hawaiian Barbecue (Statewide)

L&L helped spread the Hawaiian plate lunch far beyond the islands, but it’s still beloved at home. Their massive menu includes chicken katsu, beef curry, Spam musubi, and more. It’s the go-to for visitors trying the dish for the first time.

• Multiple locations
• https://www.hawaiianbarbecue.com/locations

“Chicken katsu plate with extra mac salad from L&L… perfection.” – @hungryinhawaii on X

Da Kitchen (Maui)

Back and better than ever, Da Kitchen is famous for huge portions and creative takes on classics. Try the deep-fried loco moco or kalbi ribs if you’re hungry.

• 1215 South Kihei Rd. Suite E, Kihei, HI 96753
• https://www.dakitchenkihei.com

Mark’s Place (Kauaʻi)

Tucked into an industrial area, Mark’s Place is a local secret. Their Korean fried chicken and beef stew are must-tries. They also offer daily specials and bentos, perfect for grabbing before hitting the beach or heading to Waimea Canyon.

• 1610 Haleukana St, Līhuʻe, HI 96766
• https://marksplacekauai.com

Blane’s Drive Inn (Big Island)

Blane’s is a Hilo favorite, with affordable prices and generous portions. The mixed plate is always a hit, and their gravy burgers are a local twist you don’t want to miss.

• 15-2793 Māmalahoa Hwy, Hilo, HI 96720
• Yelp.com

Ken’s House of Pancakes (Big Island)

Don’t let the name fool you — Ken’s serves a killer plate lunch. Their Kalbi and laulau plates are popular, and their 24-hour service means you can satisfy your cravings at any time.

• 1730 Kamehameha Ave, Hilo, HI 96720
• https://www.kenshouseofpancakes.com

Aloha Mixed Plate (Maui)

This oceanfront restaurant blends traditional flavors with modern flair. The setting is perfect for visitors exploring Lahaina’s historic town center. Try the huli huli chicken or shoyu pork.

• 1285 Front St, Lahaina, HI 96761
• https://www.alohamixedplate.com

Highway Inn (Oʻahu)

For a more traditional Hawaiian-style meal, Highway Inn offers laulau, Kalua pig, and poi alongside the usual plate lunch suspects. Their story goes back to 1947, and it’s still family-run.

• Multiple locations on O’ahu
• https://www.myhighwayinn.com

“Highway Inn never misses. True local comfort food done right.” – @grindsandvibes on Threads

Nutrition and Preparation Tips

Creating a healthy and delicious plate lunch at home is easier than you might think. Here are some tips to help you prepare a nutritious meal without sacrificing flavor:

• Choose Lean Proteins: Opt for protein sources like chicken thighs or fish to reduce the calorie and fat content of your meal. Grilling or barbecuing your protein instead of frying can also make a big difference.
• Switch to Brown Rice: While white rice is traditional, swapping it for brown rice can increase the fiber content and add a nutty flavor to your plate lunch.
• Mind the Sauces: Use low-sodium soy sauce and teriyaki sauce to keep the sodium content in check. You can still enjoy the rich flavors without overloading with salt.

Tips for Enjoying Your Plate Lunch

• Go early. Some of the best spots sell out by lunchtime.
• Bring cash. Not every local place takes cards.
• Eat outside. Many shops are near beaches or parks. Take it to go and enjoy it with a view.
• Try something new. If you’ve never had Spam, poi, or lau lau, be adventurous with your eating.
• Ask locals. They always know which spot is serving it best that day.

Whether you’re here for a short visit or lucky enough to stay awhile, don’t leave without experiencing a real Hawaiian plate lunch. It’s not just food — it’s history, culture, and a whole lot of ono in every bite.

The post Everything You Need to Know About the Iconic Hawaiian Plate Lunch and Where to Get Them appeared first on Hawaii.com.

Aerial view of Mauna Kea Beach Hotel (Photo Credit: Mauna Kea Beach Hotel)

Mauna Kea Beach Hotel is a historic gem on Hawaii’s Kohala Coast. A landmark property on the Big Island, they recently embarked on a comprehensive $200 million renovation to enhance their already-luxurious offerings, they’re keeping the hotel open while undergoing this massive feat, and by all accounts, pulling it off beautifully.

In April 2024 the phased transformation began and they’re very close to the finish line. The hotel expects to complete construction sometime in the third quarter of 2025.

If you’re one of the many travelers to Hawaii this year, consider booking a room at the Mauna Kea Beach Hotel. It’s probably the least crowded you’ll ever find it.

“Beautiful views and beautiful beach. At first we thought the construction would be an issue but we realized that with the resort being half empty it made it even better. Easy to get into the restaurants on the property. All the staff were fantastic. We would definitely stay here again.” — Brett C., Trip Advisor

Background and Significance of Mauna Kea Beach Hotel

In 1965, visionary conservationist and businessman Laurance S. Rockefeller conceived the Mauna Kea Beach Hotel as the first master-planned resort on the Big Island. The serene beauty of Kaunaoa Bay inspired Rockefeller. The Mauna Kea Resort seamlessly integrates with its natural surroundings and the gift of a superbly beautiful beach.

Over the decades, the Big Island hotel garnered acclaim for its architectural brilliance, cultural significance, and unparalleled hospitality as a cherished destination for generations of travelers.​

“This is a classic hotel that we’ve stayed at since 1980. It has always been a joy to be there, and it seems like coming home when one arrives.” — @R2342@Wlrichardb Trip Advisor

Mauna Kea Beach Hotel’s Period of Renewal

You know the saying “Go big or go home?” The Mauna Kea Beach Hotel decided to go big…very big.

The extensive renovation encompasses multiple facets of the resort, each designed to renew and elevate the guest experience.​ They’re doing all of this while carefully prioritizing the comfort of the guests.

“We knew when we booked that the hotel was going through renovations. It kept occupancy low so getting dinner reservations and cabanas on the beach easy to come by. There were obvious construction areas and equipment but overall it was not a detractor to the stay and time on the beach. Staff did an excellent job informing us of temporary closures and helped us navigate as needed.” — Cynthia, hotel review 

Guest Rooms and Suites

All 252 guest rooms and suites are being transformed with a meticulous redesign to blend contemporary luxury with Hawaii-inspired aesthetics.

Main Tower Renovations

The Main Tower’s restoration has been completed, offering guests refreshed rooms that feature modern amenities, personal water refill stations, upgraded furnishings, state-of-the-art technology, and Frette linens. You can check availability here or call 1-877-880-6524.

Oceanfront Deluxe Room in the Main Tower (Photo Credit: Mauna Kea Beach Hotel)

Beachfront Wing, Hotel Pool, and Phase 2

Phase 2 of renovations began in February 2025 with the closure of the 96-room Beachfront Wing for approximately six to seven months. During this period, significant enhancements are being made to these areas, with noisy work restricted to 8 a.m. to 4 p.m. daily to minimize guest inconvenience.

The hotel pool is closed for renewal from February 2025 through August 2025. Improvements include expanding the chaise lounge seating area and installing a new hot tub with unobstructed ocean views. Safety barriers are in place to minimize guest disruption. ​Reopening for areas impacted during Phase 2 is expected in the third quarter of 2025.

Enjoy an oceanside breakfast at Manta. (Photo Credit: Mauna Kea Beach Hotel)

Dining Options

The hotel will ensure that one or more onsite restaurants are open to service guests at all times during the restoration. Hours of operation are subject to change so guests should call each restaurant directly to avoid disappointment.

Manta Restaurant

The hotel’s four dining establishments, including the signature Manta restaurant, are being revitalized to offer enhanced culinary experiences with unobstructed views of Kaunaoa Bay. Manta received a new retractable outdoor awning, a new buffet area, improved lighting and audio, and new furniture. Manta continues to serve breakfast and dinner, ensuring guests can enjoy its renowned cuisine amidst the transformation. They feature locally sourced ingredients and an award-winning wine list. Mauna Kea Market is also open daily for breakfast with grab-and-go options, fresh pastries, wraps, fruits, snacks, coffee, and tea.

Hau Tree offers lunch and dinner (Photo Credit: Mauna Kea Beach Hotel)

Casual Dining at Copper Bar and Hau Tree

Other dining options such as Copper Bar and Hau Tree remain open, providing guests with a variety of culinary options during the renovation period. ​ Copper Bar is also open in the morning for made-to-order coffee, snacks, and pastries for an easy grab-and-go breakfast. Hau Tree (daily from 11 a.m. to 8 p.m. ) will remain open throughout the entire renovation to both hotel guests and the general public. During holiday periods, some restaurants will be open to registered hotel guests only.

Guests can also enjoy additional dining options available at restaurants at the Mauna Kea’s sister hotel —Meridia, Naupaka, and Piko — located at The Westin Hapuna Beach Resort.

Don’t miss the Mauna Kea Luau on Tuesday and Friday (Photo Credit: Mauna Kea Beach Hotel)

Live Entertainment

Mauna Kea Beach Hotel prioritizes supporting local musicians and the community around them. Don’t Miss:

• Their weekly lūʻau on Tuesdays and Fridays.
• Live jazz at Manta on Tuesday, Wednesday, and Saturday evenings.
• Nightly hula performances and live Hawaiian music at Copper Bar.

Spa and Wellness Center

A highlight of the renovation is the introduction of an expansive spa and wellness center. These facilities will feature 11 indoor and al fresco treatment rooms, a full-service salon, and an enlarged, state-of-the-art fitness center. Additionally, guests can look forward to a new infinity-edge lap pool situated in front of the main tower, offering unobstructed ocean views of Kaunaʻoa. ​The spa is still open for appointments during the renovation. For the latest spa hours or to make a reservation, please call (808) 882-5630. Fitness center access will also be uninterrupted during the renovation.

Seaside Tennis Club is also open and fully operational to welcome guests throughout the entire project. To book a court, call (808) 882-5420. There are nine tennis courts and eight pickleball courts. It is rated the #1 tennis club in Hawaii.

The Mauna Kea Beach Golf Course has been fully revitalized (Photo Credit: Mauna Kea Beach Hotel)

Mauna Kea Golf Course 

The renowned Mauna Kea Golf Course has undergone an extensive makeover under the direction of Robert Trent Jones Jr., son of the original golf course designer. This project marks a rare collaboration uniting the visionary talents of Robert Trent Jones Sr. and his two sons, Rees and Bobby Jr. — a trio of golf pioneers. The result is a beautifully reimagined course that honors its heritage while embracing modern innovation. Iconic holes have been meticulously restored, complemented by sustainable upgrades like drought-tolerant turf and native landscaping. Add to that a high-tech pro shop, GPS-equipped carts, and sweeping ocean views for a memorable time on the green.

“Two of the most majestic par 3s I’ve ever played. The signature #3 which calls for a long carry over an ocean inlet, while #11 is equally stunning, with a long downhill shot with the ocean backing the green. The golf course is heavy in fun, sunshine, and aloha-vibes.”

Guest Experience During Renovation

Mauna Kea Beach Hotel remains dedicated to providing an exceptional experience despite undergoing renovations. Kauna’oa Bay continues to welcome guests, offering its pristine sands and tranquil waters. Reserved seating areas on the beach ensure a comfortable and exclusive environment for relaxation. The gorgeous sunset is complimentary.

Public Access During Renovation Continues

In Hawaii, all beaches must be available to the general public. Mauna Kea Resort has always valued its stewardship of access to Kauna‘oa Bay. Public beach access continues with temporary adjustments, such as public beach parking is now adjacent to the tennis courts. Another key point is that access to the beach is via a designated path from the north end of the property. ​

Alternative Accommodations

Guests seeking alternative arrangements will be helped to relocate to the hotel’s sister property, The Westin Hapuna Beach Resort, based on availability.

Cultural and Environmental Initiatives

Hawaiian “kapa” is an art form. (Photo Credit: Mauna Kea Beach Hotel)

Art Collection

In alignment with its commitment to cultural and historic preservation, Mauna Kea Resort is partnering with Honolulu’s Bishop Museum and other local entities to refurbish its million-dollar art collection. Hundreds of pieces personally commissioned by Rockefeller are preserved and thoughtfully displayed throughout the hotel’s public spaces.

On-site restaurants grow fresh produce (Photo Credit: Mauna Kea Beach Hotel)

​Gardens

New garden areas include a Chef’s Garden providing fresh produce for the hotel’s kitchens. A specialty botanical garden features indigenous and endemic plant species.

Sustainability Efforts

The resort is creating forward-thinking programs focused on resource management and utility conservation, reinforcing its commitment to preserving Hawaii’s spectacular beauty.

The Mauna Kea Beach Hotel belongs on your bucket list (Photo Credit: Mauna Kea Beach Hotel)

With Aloha and a Look to the Future 

The $200 million renovation of the Mauna Kea Beach Hotel on the Kohala Coast is an exceptional blend of modernization and preservation and as a result, this great hotel offers unparalleled luxury with an honored past. Every person who stays here can anticipate enhanced accommodations, dining, wellness, and recreational experiences, all set within the timeless beauty of Hawaii’s Kohala Coast.

Book a stay at this iconic property today.

The post Mauna Kea Beach Hotel Renovation 2025 appeared first on Hawaii.com.

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A typical Hawaiian plate always has “poi.” (Photo credit: HawaiianScribe)

People often mention “fish and poi” when talking about traditional Hawaiian food. Fish from the sea and poi from the Earth were staples in a diet that developed through generations of skill and sustainability.

When the first Polynesian voyagers arrived, the kanaka maoli (Native Hawaiians) found freshwater streams, fertile soil, and oceans rich with seafood. Communities thrived on what they could grow and catch — taro, sweet potatoes, breadfruit, coconuts, fish, and shellfish and lived off a healthy, plant and ocean-based diet.

Today, that food can be hard to find. What many call “Hawaiian food” is actually “local cuisine” — a delicious fusion of Asian, European, and American influences. Many visitors leave Hawai‘i without ever tasting true traditional Hawaiian cuisine. But seeking it out is more than just a culinary treat — it’s a way to experience the islands’ history, culture, and spirit from the inside out.

Haupia (Photo Credit: Onolicious Hawai’i)

10 Traditional Hawaiian Foods You Must Try

Laulau

Laulau is a traditional Hawaiian dish in which pork, fish, or chicken is wrapped in taro leaves and then steamed, baked, or cooked in an underground oven called an imu. Each laulau is wrapped in green ti leaves, a local plant that protects the food and locks in the juices while it cooks. The dish has a tender, earthy flavor and is often part of a Hawaiian plate lunch alongside poi (taro root paste) and lomi lomi salmon.

Poi

Poi is a Hawaiian staple made of mashed taro root. It is mixed with water until it reaches a smooth, pudding-like consistency, and has a slightly sour taste due to natural fermentation. It is often served alongside laulau, kalua pig, and other traditional dishes.

Kalua Pig

A beloved staple at Hawaiian celebrations, Kalua pig is a slow-roasted pork dish traditionally cooked in an underground oven called an imu. The process involves seasoning the meat with Hawaiian sea salt, wrapping it in banana or ti leaves, and covering it with hot lava rocks and earth. After hours of roasting, the result is tender, smoky pork that practically falls off the bone — rich in flavor and served at lū‘aus and family gatherings.

Lomi Lomi Salmon

A Hawaiian side dish made from salted salmon, diced tomatoes, onions, and sometimes green onions, the ingredients are massaged together (lomi lomi means “to massage” in Hawaiian) to create a bright, flavorful mix that pairs well with poi or rice. Traditionally, Native Hawaiians salted fish using sea salt they collected from dried ocean water on shoreline rocks.

Poke

Poke (pronounced poh-kay) is one of Hawai‘i’s most beloved traditional dishes. This raw fish salad is typically made with ahi (yellowfin tuna) or aku (skipjack tuna), and marinated in a savory mix of soy sauce, sesame oil, and green onions. Other versions feature octopus (tako poke), salmon, or even tofu for a vegetarian take. Modern variations often add spicy mayo, avocado, or seaweed for an extra burst of flavor.

Opihi

ʻOpihi is a prized Hawaiian delicacy — raw limpet (sea snail) served with just a splash of shoyu (soy sauce) and a sprinkle of sea salt. Harvested by hand from wave-battered rocky cliffs, gathering ʻopihi is both dangerous and deeply rooted in tradition. Its briny, ocean-forward flavor is unlike anything you’ve ever tasted and is cherished by locals for its rarity and cultural significance.

Squid Luau

Squid lū‘au is Hawaiian comfort food made by stewing tender squid in a rich blend of taro leaves and coconut milk. The earthy greens and creamy coconut complement the squid, creating a savory, slightly sweet dish that’s both hearty and traditional.

Breadfruit

When Polynesian voyagers first settled the Hawaiian Islands, they brought with them essential crops known as “canoe plants.” Carefully chosen for their ability to sustain life on new lands, among these was ‘ulu, a starchy fruit that grows on towering trees that became a vital part of a traditional Hawaiian diet. Breadfruit can be boiled, baked, or roasted, with a texture similar to potatoes and a mild flavor that pairs beautifully with coconut milk. Its versatility and nutritional value made it a cornerstone of everyday meals.

Haupia

Haupia is a traditional Hawaiian coconut dessert with a texture somewhere between pudding and gelatin. Made from coconut milk and sugar, and thickened with cornstarch, this creamy treat is chilled and cut into squares for serving. While classic haupia is simple and satisfying, modern variations often pair it with chocolate in cakes and pies for a rich island twist.

Kulolo

Kulolo is a chewy Hawaiian dessert made from grated taro, coconut milk, and sugar, traditionally steamed or baked in ti leaves. Its dense, fudge-like texture and rich, caramel-like flavor make it a favorite treat at Hawaiian markets and festivals.

Read about the evolution of the Hawaiian luau here.

Poke 101: All About Raw Fish

Poke is so popular in Hawai‘i that you can find it in nearly every grocery store. But for locals, it’s not just about having poke — it’s about the variety and quality a place offers.

One of the best spots for poke in O‘ahu is Tamashiro Market in Honolulu. Just look for the weathered pink building with the giant red lobster on the front. This Kalihi-Palama staple has been serving some of the freshest seafood on the island for generations. The Tamashiros were making poke long before it was trendy, and their selection is legendary — think ‘ahi limu, spicy ‘ahi, ‘ahi shoyu, aku limu, ‘ahi onion, and ‘ahi chili, just to name a few.

Here’s a quick Poke 101: Hawaiians use two main types of tuna — ‘ahi and aku. ‘Ahi refers to yellowfin or big-eye tuna, which is pale pink and has a cleaner, milder taste. Aku is skipjack tuna, deeper red in color with a bolder, fishier flavor. Many locals prefer aku poke for its stronger ocean taste — after all, poke is about enjoying raw fish. Personally, I’m all about spicy ‘ahi poke, made with creamy mayonnaise and Sriracha. It’s rich, flavorful, and absolutely addictive.

Once you know the basics, reading the labels becomes a breeze. ‘Ahi limu? That’s poke with seaweed. ‘Ahi shoyu? Marinated in soy sauce. ‘Ahi chili? Spiked with chili peppers or chili water. Aku versions often come with the same tasty combos.

Ahi Poke (Photo Credit: All Recipes)

Where to Find Traditional Hawaiian Food

Helena’s Hawaiian Food – Honolulu

Location: 1240 North School Street, Honolulu, O‘ahu

It’s becoming harder to find restaurants that serve traditional Hawaiian food. While you can still spot laulau or Kalua pig on lunch plates across the islands, it’s rare to find a place that offers the full Hawaiian experience — complete with poi, lomi salmon, and haupia — all on one plate.

That’s what makes Helena’s Hawaiian Food so special. Opened in 1946 by Helen Chock, this humble, family-run eatery in Honolulu has been serving authentic Hawaiian cuisine for nearly 80 years. Today, her grandson Craig Katsuyoshi carries on the legacy, keeping the flavors and traditions alive.

In 2000, Helena’s received the James Beard Foundation’s Regional Classic Award, a national recognition of its enduring quality and cultural significance. Despite the accolades, the restaurant remains true to its roots — unfussy, welcoming, and all about the food.

You can order à la carte or go for a full Hawaiian set meal. Either way, expect traditional favorites like pipikaula short ribs, squid lū‘au, lomi salmon, and, of course, poi.

Waiahole Poi Factory is easy to spot. (Photo Credit: Waiahole Poi Factory)

Waiahole Poi Factory – Kane’ohe

Location: 48-140 Kamehameha Hwy, Kāne‘ohe, HI 96744

For more than 50 years, the Hoe family has run the Waiahole Poi Factory in Kāne‘ohe. While it’s no longer a functioning poi factory, this beloved roadside stop specializes in rare hand-pounded poi.

The process is labor-intensive: taro root is harvested, boiled, peeled, and pounded with a heavy stone poi pounder — sometimes weighing up to 10 pounds—until it reaches a smooth, stretchy consistency. With most poi today processed by machine, this old-school method is both a cultural and culinary gem.

If you’re driving to O‘ahu’s North Shore through Kāne‘ohe, keep an eye out for a small, weathered wooden building on the left with just a few tables out front. It’s easy to miss — but definitely worth the stop.

If you’re not hungry for a full plate of Hawaiian food, treat yourself to Waiahole Poi Factory’s signature dessert — the Sweet Lady of Waiahole. Named after the beloved 1980s Jawaiian hit by Bruddah Waltah, this local favorite layers creamy haupia ice cream over warm, chewy kulolo.

Kuhio Grille has a one pound laulau! (Photo credit: Hawaiianscribe)

Kuhio Grille – Hilo

Location: 80 Pauahi Street, Hilo, HI 96720

Home of the legendary One Pound Laulau, Kuhio Grille in Hilo proves that bigger can be better. This Big Island favorite serves up hefty portions of traditional Hawaiian food with a side of local hospitality. If you have room for dessert, their sweets tray features macadamia nut cream pie, sweet potato haupia pie, and crunchy peanut butter mochi. Come hungry — you’ll leave happy.

Always stop for laulau vendors. (Photo Credit: Hawaiianscribe)

Keep Your Eyes Peeled for Roadside Vendors

Some of the best traditional Hawaiian food isn’t found in restaurants — it’s at roadside tents. With high land and startup costs, many families share their culinary talents through pop-up stands or food trucks. While food trucks may offer local dishes, they rarely serve poi or rarities like ‘opihi and kulolo.

That’s why I always keep an eye out for my favorite pop-up shops. One makes laulau just the way I like it. Others offer fresh Kalua pig, homemade haupia, and even ‘opihi harvested straight from the ocean. But the ultimate find? A family that hand-makes kulolo. They only set up occasionally, and when they do, their tent is surrounded within minutes. Grating fresh coconut for kulolo is no easy feat — it’s labor-intensive and time-consuming. So when I manage to snag a piece before they sell out, it feels like winning the lottery.

The stands are generally safe. Just do as the locals do — look for cleanliness and enjoy the fresh-made flavors Hawai‘i is known for.

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Kona, Hawaiʻi attracts culinary entrepreneurs from around the world who converge upon paradise to incorporate the freshest, locally sourced products into their dishes. The abundance of fresh fruits, fish and locally grown beef are a chef’s dream, making no shortage of delightful gastronomical experiences for foodies. Here are a few not-to-miss dining opportunities to experience while visiting Kona.

Rapa Nui Cucina

A native of Chile, Chef Rodrigo creates unique dishes inspired by his passion for fresh, organic ingredients and his love of feeding people. An artist from a very young age, he brings his talent to the kitchen, creating edible masterpieces bursting with a fusion of South American and Spanish European flavors. With a mouth-watering selection of fresh seafood, pastas and local greens, Rapa Nui Cucina brings a global culinary vibe to the forefront of all their dishes. Tucked away in South Kona on the Mamalahoa Highway, it’s worth the short drive to coffee country to take in the extraordinary flavors of Rapa Nui.

Kona Hotel Art Dinners

Foodies and art connoisseurs rejoice, because the Kona Hotel in Holualoa (also known as the Pink Hotel) offers a truly unique dining experience combining famous artists and delicious food. Every month, on the second and fourth Tuesday, Chef Hamilton and Artist in Residence, Kira Kamamalu create a unique menu with dishes inspired by the artist of the month.

Past artists include Matisse, Calder, Kahlo and Cole Porter to name a few. Each course is paired with a cocktail so prepare for a designated driver, or better yet, get a room at the historical hotel. Guests leave happy, full and with a new understanding and appreciation for the artist.

Palamanui Cafe

How often does someone recommend going to a culinary school for lunch? Palamanui Cafe, located on the campus of University of Hawaiʻi Palamanui campus in Kona, is a mecca for up and coming chefs. Two Fridays a month during each semester, the culinary school offers a Prix Fixe Luncheon focusing on a different world cuisine. The cost for the pre-set lunch is $20 per person for a four course menu. From Asian to South American and everything in-between, it’s one of Kona’s best kept foodie secrets. Reservations must be made on Monday the week of the luncheon. It’s truly a unique experience in dining.

Strawberry Patch

Romantic and quaint describe the ambiance at The Strawberry Patch restaurant in Kealakekua, located in South Kona. Twinkle lights surround the entrance, and the scent of fresh baked bread, garlic and home-cooked deliciousness waft out the front door. Chef and owner Amelia Antonucci Fisher is notably humble and unassuming, and she whips up the best comfort food on the island.

Dishes are made with locally grown ingredients from reputable farmers and herbs grow just outside the restaurant’s property. The Strawberry Patch offers delicious, home cooked meals with creative presentations. It’s BYOB, so guests can bring their favorite wine or beverage to enjoy with their meal.

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Hawaii Island is a cornucopia of dining culture. Every year, new restaurants pop up to the delight of locals and tourists alike. Bite by bite, food bon vivants can visit the island’s freshest and newest eateries. Here are a few favorite best new restaurants on the Big Island who have opened their doors within the last year. Bon Appétit!

Manny’s Mexican Restaurant in South Kona

¡Ay, caramba! Mexican food lovers rejoice – authentic south-of-the-border food can now be found on the Big Island. Manny’s Mexican Restaurant in Captain Cook opened last April and is quickly becoming one of the hot spots in the SoKo area. Owned by Mexican immigrants, Manny’s serves up favorites such as enchiladas and burritos, as well as uniquely native lunch specials like cabeza and lingua tacos (that’s head and tongue tacos). Hey, it’s the real deal and muy delicioso!

Manny’s is located at 82-6123 Mamalahoa Highway in Captain Cook and is open Monday through Saturday, 10 a.m. to 2 p.m. and 5 p.m. to 8 p.m. Closed Sundays.

Daylight Mind Coffee Company in Waikoloa

With the success of their Kailua-Kona location, Daylight Mind Coffee Company opened their second restaurant in the Queen’s Market Place in Waikoloa. Known for their fresh homemade bread and world class coffee, Daylight Mind also offers breakfast and lunch using locally grown products. The outside dining area offers gorgeous views of Mauna Kea and will soon open for dinner with a unique menu of American cuisine fused with Hawaiian, Italian, and French influences.

Daylight Mind in Waikoloa is located at 69-201 Waikoloa Beach Drive. They are openevery day Coffee Bar: 6 a.m. – 9:30 p.m. Restaurant: 7 a.m. – 9:30 p.m.

The Noodle Club in Waimea

Do you love noodles? Join the Club! The Noodle Club in Waimea serves up unique Asian cuisine loaded with fresh local produce. With entrees almost too gorgeous to eat, you’ll want to order several dishes to share so you can taste the variety of subtle and bold flavors. There are even gluten free noodles for diners with special needs. Save room for dessert. The Yuzu Pudding Cake and Almond Mild Panna Cotta are to die for!

The Noodle Club is located at 67-1185 Mamalahoa Highway, A106 in Waimea. Their hours are Tuesday through Friday from 9:00 a.m. – 8:00 p.m. and Sundays from 10:30 a.m. – 5:00 p.m. Closed Mondays.

Ohelo Café in Volcano

After an evening of hiking out to see the lava, what better way to spend the following day than relaxing with a handmade cocktail or local craft beer and chowing down on some mouth-watering wood fire pizzas? You’ve earned it, and Ohelo Café in Volcano town is the best place to unwind. Their menu is inspired by fresh, local ingredients. Enjoy one of their Pesto Pizzas with house basil macadamia nut pesto, mozzarella and parmesan cheese. Or go for dinner and indulge in wood fired rosemary and garlic lamb leg, or Cornish game hen. Whichever you choose, you can’t go wrong.

Ohelo Café is loated at 19-4005 Haunani Rd. in Volcano. They’re open every day for lunch from 11:30 a.m. to 2:30 p.m. and dinner from 5:30 p.m. to 9:30 p.m. They are closed the first Tuesday of each month for maintenance.

*Updated August 4, 2016.

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